ARACHIDONIC ACID
WHAT DOE ARACHIDONIC ACID DO? Basically, Arachidonic Acid is the primary fatty acid responsible for inflammation in muscle tissue. It is a 20-carbon omega-6 fatty acid that resides in the cell membranes of our muscles, known as the sarcolemma. When your muscles are damaged by lifting weights, certain enzymes flock toward the affected area and […]
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